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The Rehab Diary - Day 6 to 9
•4 min read

The Rehab Diary - Day 6 to 9

A detailed account of the challenging days of detox, from group sessions and withdrawal symptoms to moments of clarity and recovery insights.

Mental HealthPersonalRecoveryRehab JournalAddiction
The Rehab Diary - Cold Turkey on Boxing Day - Day 5
•2 min read

The Rehab Diary - Cold Turkey on Boxing Day - Day 5

A Boxing Day in rehab filled with therapeutic sessions, unexpected humor, and important lessons about patience and recovery.

Mental HealthPersonalRecoveryRehab JournalAddiction
The Rehab Diary - Day 1 to 4
•4 min read

The Rehab Diary - Day 1 to 4

A raw and honest account of the first four days in rehab, from arrival through Christmas Day, documenting the early stages of recovery and detox.

Mental HealthPersonalRecoveryRehab JournalAddiction
Rehab / t-minus 1 day
•1 min read

Rehab / t-minus 1 day

The final day before entering rehab, marking the end of one chapter and the beginning of recovery.

Mental HealthPersonalRecoveryRehab JournalAddiction
Rehab Packing List / t-minus 5 days
•2 min read

Rehab Packing List / t-minus 5 days

A practical guide and personal reflection on preparing for a 28-day stay in rehab, including essential items and considerations.

Mental HealthPersonalRecoveryRehab Journal
Rest easy, Charlie Munger
•1 min read

Rest easy, Charlie Munger

A tribute to Charlie Munger, reflecting on his impact and the timeless wisdom he shared with the world.

PersonalFinanceInspiration
Rehab / t-minus 10 days
•2 min read

Rehab / t-minus 10 days

A late-night reflection on addiction's daily challenges, preparing for rehab, and the reality of substance dependency.

Mental HealthPersonalRecoveryAddictionRehab Journal
Rehab / t-minus 13 days
•2 min read

Rehab / t-minus 13 days

A personal reflection on addiction, relapse, and the decision to enter rehabilitation, shared openly as a journal of recovery.

Mental HealthPersonalRecoveryAddiction